Hello, new friend!

Fuel your fitness!

Nutrition, fitness and community.


Our story

About Us

We are a latino family owned, coffee shop in Chicago’s Humboldt Park neighborhood. We are committed to serving the best quality drinks.


Popular Menu

Customer Favorites

Captain America

Lake Effect Tea/Aloe, Electrolytes

$9.00

Hangover Sunrise

Choice of Tea/ Aloe + Electrolytes

$9.00

Immuni-Tea

Green Tea + B12 + Echinacea + Zinc

$9.00

Beau-Tea

Raspberry Tea/ Aloe, Pomegranate + B12

$9.00

Actually I’m Gym-ing – BCAAs + Green Tea + Choice B12

Protein Waffles

Protein Powder + Eggs

$9.00

Tropical Madness

Mango, Pineapple & Coconut

$9.00

Chunky Monkey

Chocolate, Moccha

$9.00

Banana Caramel Waffles

Protein, Banana, Caramel

$12.00


Today’s Speciality

Protein Waffles

Made with the best protein powder

$12.00

An energizing post-workout protein shake.

What they say

Customer Reviews

Got a banana, chocolate and peanut butter smoothie today and the owner was so kind and informative and the smoothie was so delicious, healthy and filling!

Always great to support local businesses. This is a new addition to the neighborhood and currently serves healthy beverages.

Natalie Jones

Dental Assistant


visitor policies

Dog Friendly, bring your best friend!

Don’t let the weather stop you or your best friend! Dogs are always welcome in our shakes area. Come grab a shake and stay a while.